Frozen Vegetables and Rice Recipe with an Indian Spice Kick

This summer, a young intern from Korea stayed with me.  I had no idea she was a vegetarian and didn't have much in the refrigerator on that first evening that would fill the bill, except some frozen vegetables and jasmine rice.  So, I made a medley with an Indian spice that I think turned out well.  She said it was very good.


I chopped an onion and cooked it in a couple of tablespoons of olive oil in a non-stick saucepan over medium heat.   I put in a couple of cups of frozen peas and carrots, a cup of cauliflower and a couple of handfuls of French-style green beans; stirring gently to coat the veggies with the olive oil.  Then I may have put in a couple of tablespoons of water.


Next, I added a half a teaspoon of *garam masala, a teaspoon of curry powder, ½ teaspoon cumin, ½ teaspoon ginger, sprinkle of and salt and pepper to taste.  I covered the mixture with a lid and let it cook on low heat for about five minutes or so.  I made some microwave rice according to my daughter, Wendy's, recipe, and placed the vegetable mixture over the rice. 


Way yum.

*Garam masala is a fragrant and warm dry spice mix. I love the taste.  According to an Indian friend, Indian cooks add the garam masala about 5 minutes before finishing the dish.

I have recently started trying recipes from America's Secret Recipes.  They are copycat recipes from some of the most popular restaurants in America.  I can't say I've been to all the restaurants or even tried all the dishes on the menus of the restaurants I have visited.  However, many of these are easy to do and have a great taste.  Go here to check them out.

Warning Tips for Cooking Vegetable Meals for Non-Vegetarians

Just the word, vegetables, causes some people to have the same reaction as if they were eating a lemon. Especially when you first learn to cook, you may shrink in horror at the thought of having to a meal of just vegetables. There was a time when the thought of serving a dish with no meat was unappealing. Meatless meals were for those "weird" friends who all of a sudden became vegetarian..

Vegetables were a mostly lowly unnoticed addition to a meal. There was no variety.  They were there so you would have three things on your plate and, you could say you ate something nutritional. Primarily the green stuff was ignored and not just by children. Fortunately, times have changed!

Nowadays, meatless meals are exciting, filling and downright delicious. A warning, though: because vegetables are so perishable, they change when they are cooked and there are some tips to be aware of that will determine whether your finished dish looks and tastes good.

• Do not overcook. Doneness varies from vegetable to vegetable; however, most vegetables should be cooked briefly

• Vegetables that have tender parts and tough parts, like broccoli and asparagus, require special preparation so all parts get done at the same time

• For example, broccoli stems should be removed from the florets and trimmed. Asparagus stalks should be peeled. The base of Brussels sprouts should be pierced with a sharp knife

• Add vegetables to boiling salted water to cut down on cooking time and help minimize loss of flavor

• Mushrooms easily absorb water so rinse or wipe mushrooms with a damp paper towel

• Perk up steamed vegetables by adding a little lemon juice or olive oil. Toss them in a vinaigrette or add a little grated cheese

Home-cooked vegetable meals sometimes get a bad rap. Cooking one doesn't mean having unexciting or bland fare. Treat your vegetables well and you can have a tasty and satisfying meal.

Discover How to Make Your Favorite Restaurant Dishes at Home!  These Secret Recipes Have Finally Been Revealed... Click here!

Catfish is Not Just for Fridays Anymore

When I was growing up in Annapolis, Maryland, we usually had fish on Fridays. We might have had it on other days, however, I seem to remember that Friday was the night for fish. Especially during Lent. Sometimes we would have baked Rockfish, also known as striped bass or hardheads (Atlantic croaker) because they were larger than the perch or spot. My mom would bake them with a tomato sauce.

I must say that the baked fish was my least favorite way for her to cook fish. I liked the sauce by itself and the fish by itslef, but together they almost wanted to make me gag. I used to wonder why she would ruin great fish like that. Now, of course, my palette has become more sophisticated and I enjoy fish with a tomato sauce from time to time. I don't usually cook it that way except perhaps when I saute catfish with fresh tomatoes and grenn or red peppers.

Although I loved the different kinds of fish we had, catfish was my favorite. After my dad would skin them, my mother would fry them. They were so sweet. I would be hard pressed to eat catfish from the waters now. The waters of the Chesapeake Bay where I grew up were much cleaner then. I still buy them, however, now catfish are farm raised. I keep catfish in my freezer, either fillets or in "nuggets," because I might have a catfish "attack" at any time, even for Sunday dinner. I generally fry the fillets (See photo above) and vary the seasonings; the nuggets are great fried, stewed or sautéed. Catfish is not just for Fridays any longer.   Even my restaurant favorites cannot rival my pan-fried catfish.  Yum!

Pound Cake Recipe Made with Real Love from An Old-Fashioned Cookbook

One of my most precious possessions is an old cookbook from of my parent's marriage.  It is The "White House Cookbook, Revised for Both Small and Large Families," and is so old, I have to keep it wrapped and protected.  The pages are yellowed and cracked and the front and back covers are attached with tape.  It is undated and may have belonged to either my maternal or paternal grandmother.  In my dad's handwriting, a note written on a sheet of paper says: "White House Cookbook, 1923."  It could even be older.  My mom and dad were not married until many years later.  I remember my mother using it from time to time.

               

In one of the recipes for a cake, the directions tell the home cook to, "Bake three or four hours, according to the thickness of the loaves, in a tolerably hot oven, and with steady heat."  No oven temperature is mentioned so the cooks had to be really adept and intuitive at baking, in particular.  And, they really had to love what they were doing.

Here is the recipe for English Pound Cake copied exactly as written:

"One pound of butter, one and one-quarter pounds of flour, one pound of pounded loaf sugar, one pound of currants, nine eggs, two ounces of candied peel, one ounce of citron, one ounce of sweet almonds; when liked, a little pounded mace. Work the butter into the cream; add the sugar, then the well-beaten yolks of the eggs, next the flour, currants, candied peel, which should be cut into neat slices, and the almonds, which should be blanched and chopped, and mix all these well together; whisk the whites of eggs and let them be thoroughly blended with the other ingredients.  Beat the cake well for twenty minutes and put it into a round pan, lined at the bottom and sides with strips of white buttered paper.  Bake it from two hours to two and a half, and let the oven be well heated when the cake is first put in, as, if this is not the case, the currants will all sink to the bottom of it."

Beating heavy batter with raisins by hand for 20 minutes straight!  Now, that is real love!

Fish and Seafood Cooking Tips from A Former Personal Chef

When I was a personal chef, the overwhelming request I got from my clients was for my seafood recipes. No matter what dietary challenges they faced, most could eat some kind of seafood. Many of the clients wanted tips for fish and seafood recipes so they could cook them on their own. Here are some general tips.

1. One of the most important things to keep in mind is that fish are very delicate and can spoil easily and quickly. Keep your seafood in the refrigerator until you are ready to cook it.

2. No matter what you may see on TV, keep cooked and raw fish separate when you are preparing a meal to avoid cross-contamination. And, make sure you wash your hands after handling raw seafood.

3. Fish will continue to cook even after you take it off the heat, so remove it just before it is done.

4. As I mentioned fish is very delicate, so turn it over only once so it will not fall apart. Fish cooks quickly and can dry out, so do not overcook.

5. Fish and seafood are versatile. They can be baked, broiled, sautéed, grilled, poached, made into stews and soups or cakes and salads. They can be pan fried or deep-fried and even smoked.

6. When frying fish, make sure to use a good quality oil that will not burn quickly. Many cooks use peanut oil because it has a higher heat rate. It does not burn as quickly as others and you can use it several times if you keep it refrigerated. I also use canola oil, however, it cannot be used more than once or twice, because it burns very quickly. Vegetable oil is my last resort.

7. Shell fish such as oysters, mussels and clams, should be cooked until the shells open, and then generally only about 30 seconds more. If they do not open, throw them away!

8. Shrimp should be cooked only until they turn pink. If using in a stew or soup, add them last. If they turn pink before the dish has finished cooking, remove them, because they will get rubbery.

I love seafood. My favorite fish of all is catfish. I love them fried, in a stew or sauteed with bell peppers, onions and tomatoes. You can cook your favorite seafood, too. I hope these tips will help.

America's Secret Recipes: Cook Your Favorite Restaurant Dishes At Home

I am not a famous chef, yet I re-create many of America's secret recipes right at home in my own kitchen and stay within my budget. So can you. Right now that is very important for many of us. For those with children and families you have all the more reason to want to save money. Secret Restaurant Recipes are contained in 2 volumes chocked full of some of the best restaurant dishes in the world.

Last week I was able to bake the Red Lobster Cheddar Biscuits. These little gems are so delicious; it is hard to describe how good they are, except that they remind me of the biscuits my mom used to make, without the cheese. It was so hard waiting for them to cool; actually I did burn my tongue a bit because I tried to eat one just out of the oven. To add my own little spin, I use extra sharp cheese instead of the mild cheddar the recipe calls for. It is so satisfying to be able to cook meals that I go to a restaurant and buy. It had not entered my mind that I could do this until I saw this Americas Secret Recipes being offered online.

I love eating out. Unfortunately I have had to "cut down," so to speak, so having this cookbook with recipes from Olive Garden, Cheesecake Factory, PF Chang's and even KFC makes up for the lack. All I can say is "yumm-eee." Making these dishes is a real budget stretcher. Especially since many of these same restaurants are raising their prices at this time where many people are having to carefully follow their budgets.

I happen to love cooking and have taken some cooking classes; however, most of these recipes can be done even if you have never taken a cooking class. When you hear the raves from your family and friends, like I have, you will be convinced you made the right decision.

In fact, I wish I had owned these cookbooks when I was a personal chef. They would have been great for my business. My home clients would have loved the variety and uniqueness of the recipes. The Olive Garden's Chicken Crostina would have been a winner. Chicken breasts are marinated in olive oil and rosemary then lightly breaded. The chicken is sautéed with fresh garlic and diced Roma tomatoes in a creamy garlic-butter sauce and served over linguine pasta. Then you make a crust of breadcrumbs, shredded potatoes herbs and 3 different kinds of cheeses. It tastes so good. Just like at Olive Garden.

Ready? Click here for ordering instructions.