Spring just does wonderful things to me. It's time to open windows and enjoy the spring breezes. Yes, it's time to breathe deeply and let the air inside, that is, unless you are affected by the pollen. In addition, I am on a smoothie kick. I've been making lots of healthy smoothies lately. Today, I made one that was so beautiful, it reminded me of my favorite color: Spring Green. It evokes the colors and flavors of spring; the neighbors in their gardens, new buds on the trees, blossoming flowers, ripe fruit, birds singing and the wonderful smell of freshly mowed grass..
So, my tribute to Spring is this healthy Green Smoothie follows:
1 cup brewed tea (Berryblossom White)
1 Tbs honey or to taste
1 small tub Greek yogurt (I used vanilla)
1/2 cup unsweetened coconut or almond milk
1/2 frozen banana
1/2 cup frozen peaches
1/2 cucumber, peeled and sliced
1 handful baby spinach leaves
Blend until smooth. About 1 minute in an electric blender.
1 small tub Greek yogurt (I used vanilla)
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